Joel Freeman
Actor
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Born1982-09-26 (Age 43)
Movies and TV Shows
10 Rounds
25 Minute Speed Train
Reality
LIIFT More
Reality
7.4
Simon Magus
MysteryDrama
Core De Force - MMA Speed
Core De Force - MMA Shred
10.0
Core De Force - MMA Power
LIIFT4 Week 2 Day 4 Legs
Core De Force - MMA Kick Butt
10 Rounds - Sample Workout
LIIFT4 Week 1 Day 2 Back-Biceps
LIIFT4 Week 3 Day 2 Back-Biceps
Core De Force - Power Sculpt
LIIFT4 Week 2 Day 1 Chest-Triceps
Core De Force - Agility Strength
LIIFT4 Week 3 Day 1 Chest-Triceps
Core De Force - Core De Force Relief
LIIFT4 Week 4 Day 4 Legs
LIIFT4 Week 7 Day 2 Legs
Core De Force - Agility Power
LIIFT4 Week 2 Day 3 Shoulders
LIIFT4 Week 5 Day 4 Legs
LIIFT4 Stretch
Core De Force - MMA Shred Learn It & Work It